Adapted from The Write In creative writing workshop, this self-guided soul care journal is full of prompts and sample playlists.

This journal is designed to help creative artists explore mental, emotional, and spiritual healing through creative writing and music. When we are well, we're more likely to invest in our communities—the people and places we love—to ensure they are well.

By merging music and creative writing, this journal's affirmations and writing prompts uplift themes around groundedness, belonging, creativity, emotional connection, confidence, compassion, wisdom, intuition, and purpose.